Knee pain can severely restrict your everyday life - whether it's after an injury to the cruciate ligament or meniscus or chronic complaints such as runner's knee or inflammation of the patellar tendon. In my Physionowo practice, I offer targeted rehabilitation to restore the stability, mobility and strength of your knee and prevent long-term complaints. In my sports physiotherapy in St. Pölten and Vienna, I will help you to become pain-free and resilient again.
Cruciate ligament and meniscus injuries
Two therapeutic focal points of recent years
A cruciate ligament injury requires particularly structured rehabilitation in order to restore the full functionality of the knee.My therapy is based on a gradual increase in load and includes
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Restoring mobility and neuromuscular control
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Targeted muscle training to support the knee joint
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Sensorimotor training to improve coordination and stability
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Sport-specific training for a safe return to sport
I use targeted assessments to objectively evaluate the resilience of your knee and minimize the risk of re-injury. With the help of jump and stability tests, strength analyses and mobility measurements using force plates, strength measuring devices and much more, I ensure a safe and resilient return to your sporting activities. My physiotherapy after cruciate ligament injuries in St. Pölten and Vienna supports you in getting back into your sport - individually tailored to your requirements.
Meniscus injuries are among the most common knee problems and can be caused by both sport and everyday stress. It is often a concomitant injury in the event of a cruciate ligament rupture. Whether conservative therapy or rehabilitation after an operation - I will support you with an individual, assessment-based rehabilitation plan.